If you’re a runner looking for your next pair of shoes, you may be trying to decide between two of Hoka One One’s most popular models – the Clifton 8 and the Arahi 6.
Both shoes offer the signature Hoka cushioning and support, but they are designed for different types of runners and training needs.
Keep reading as we compare the key features and performance of the Clifton 8 and Arahi 6 to help you choose which Hoka shoe is right for you.
Table of Contents
Similarities And Differences Between Hoka Clifton 8 and Arahi 6:
| Features | Hoka Clifton 8 | Hoka Arahi 6 |
|---|---|---|
| Launched In | May 2021 | June 2022 |
| Stability | Neutral | Moderate Stability |
| Flexibility | Flexible | Moderate Flexibility |
| Sizing | True to size | Runs small, size up 0.5 |
| Weight | 8.9 oz | 9.5 oz |
| Cushion | Soft, high cushioning | Moderate cushioning |
| Outsole | High abrasion rubber | Zonal rubber placement |
| Midsole | Full-length compressed EVA | J-Frame dual density foam |
| Upper | Air mesh | Engineered mesh |
| Retail Price | $180 | $140 |
Features Comparison:
Now we will compare features of both model to see which is actually better for you.
Materials
The Clifton 8 uses a full-length compressed EVA midsole to deliver soft, high cushioning. The upper is an engineered air mesh for breathability. The high-abrasion rubber outsole provides durability.
In contrast, the Arahi 6 uses Hoka’s J-Frame dual-density foam in the midsole to provide moderate cushioning and stability. The upper is an engineered mesh, and the outsole uses zonal rubber placement for durability in key areas.
Durability
Testers found that both the Clifton 8 and Arahi 6 offer good durability and can withstand daily mileage without excessive wear.
The Clifton 8’s rubber outsole and CMEVA midsole hold up well over time. The Arahi 6 may have slightly better durability due to the placement of rubber on high-wear areas of the outsole.
Fit
The Clifton 8 runs true to size for most runners, while the Arahi 6 runs slightly small and may require sizing up half a size.
The Clifton 8 has a roomier toe box and fits a wider range of foot shapes comfortably. The Arahi 6 has a more snug midfoot fit to better support stability. Both shoes have comfortable, well-padded heel collars.
Stability
The Clifton 8 is a neutral shoe, while the Arahi 6 is a stability shoe best suited for mild to moderate overpronators.
The Arahi 6 provides better medial support thanks to its dual-density J-Frame midsole, helping guide the foot through the gait cycle. For neutral runners or those wanting a more natural ride, the Clifton 8 allows the foot to move more freely.
Cushioning
Runners report the Clifton 8 offers ultra-soft cushioning that feels “marshmallow-y,” while the Arahi 6 has moderate cushioning with a firmer, more responsive feel.
The full-length compressed EVA foam in the Clifton 8 absorbs shock effectively for high miles. The Arahi 6 offers a balance of cushioning and stability. Those wanting plush, soft cushioning will favor the Clifton 8.
Value
With a $180 price tag, the Clifton 8 costs $40 more than the Arahi 6. For less money, the Arahi 6 offers stability features making it more suitable for overpronators. However, neutral runners get ample cushioning and mileage with the Clifton 8 for a little more. Overall, both shoes deliver excellent value.
Performance Testing:
After features comparison we will compare the performance of both runners against each other to see who outperforms the other.
Walking
The high cushioning of the Clifton 8 makes it exceptionally comfortable for long walks, though some may find it not supportive enough. The Arahi 6 is moderately cushioned but provides better stability for walking, earning high marks from wear-testers for all-day wear. For pure walking comfort, the Clifton 8 may have a slight edge.
Running
The soft Clifton 8 excels at daily mileage and long runs, though the minimal stability isn’t ideal for overpronators. The Arahi 6 is a well-rounded shoe suitable for runners needing a little stability and cushioning on uptempo runs or race day. Neutral runners gave the responsive Clifton 8 high marks across training paces.
Plantar Fasciitis
The Clifton 8 provides ample soft cushioning to relieve pressure on the feet, making it a great option for sufferers of plantar fasciitis. The Arahi 6 is also cushioned but runners with plantar fasciitis may prefer the plusher feel of the Clifton 8 for pain relief. Those needing extra stability can consider the Arahi 6.
Standing All Day
The Clifton 8’s plush cushioning absorbs shock effectively, though it may feel too unstructured for all-day standing for some. The Arahi 6 offers a good balance of cushioning and support to alleviate foot fatigue while providing welcome stability. For pure cushioning, the Clifton 8 has the advantage, but the Arahi 6 gives a little more support.
Final Verdict:
For neutral runners and those wanting soft, pillow-like cushioning, the Clifton 8 is hard to beat. The high-mileage Clifton 8 shines for daily training, long runs, and recovery days.
Mild to moderate overpronators are better served by the Arahi 6 with its stability-focused design. It can handle speed work to long miles. Both shoes deliver the signature Hokas ride, but the plush Clifton 8 is best for cushion-seekers while the Arahi 6 suits runners wanting moderate stability.
Consider your needs and running style, and you’re sure to enjoy logging miles in these popular Hoka models.
